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The Technique of Braising
contributed by St. Supéry Chef
Ron Barber
Braising
is a combination of dry and moist-heat cooking. Meats to be braised
are usually larger, tough cuts such as lamb shanks, veal shanks
or chuck roasts. During braising, moist heat slowly penetrates the
meat and softens the tissue. The cooking liquid retains the meat
flavors and becomes the sauce.
The general method for braising involves first browning the meat
in hot fat, then adding vegetables, seasonings and enough liquid
(wine and/or stock) to come about half way up the item being cooked.
The meat is covered and cooked at a low temperature for a long time
to tenderize the meat. Although you can use the stove- top for braising,
I prefer using the oven for a more uniform heat source.
Try
your braising skill with this new wintertime recipe, ready to pair
with St. Supéry Cabernet Sauvignon Napa Valley.
LAMB
SHANKS BRAISED IN
CABERNET SAUVIGNON WITH GREMOLATA
Serve with St. Supery’s Napa Valley Cabernet
Sauvignon
4 lamb shanks – approximately 1 lb each
3 tablespoons olive oil
4 tablespoons all purpose flour
2 tablespoons fresh rosemary - chopped
1 large onion, cut into medium dice
2 carrots, cut into medium dice
2 stalks celery, cut into medium dice
2 cloves garlic - minced
1 bay leaf
2 cups St. Supéry Cabernet Sauvignon
2 cups chicken stock or canned low sodium chicken broth
salt & pepper
Pre-heat the oven to 325 degrees. Heat the olive oil in a large
pot until smoking. Season the lamb shanks with salt & pepper
and dredge in the flour. Add the lamb shanks to the pot and brown
well on all sides. Remove the lamb and add the onion, garlic, carrots,
celery, rosemary and bay leaf. Cook for 5 minutes and stir often.
Add the wine and simmer for an additional 2 minutes to cook off
the alcohol. Add stock until the liquid comes up halfway on the
lamb shanks. Cover and place in the oven for 2 hours. Transfer the
lamb to a platter and keep warm. Strain the vegetables and bay leaf
from the braising liquid and discard. Skim the grease from the braising
liquid and simmer until the braising liquid is slightly reduced.
Return the veal shanks to the sauce. Sprinkle with the gremolata
and serve with buttered noodles or polenta.
GREMOLATA
4 tablespoons finely chopped Italian parsley
2 tablespoons finely chopped lemon peel
2 teaspoons finely chopped garlic
Combine all ingredients
Serves 4 |
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